Even though we often talk about nootropics and how they can make a big difference in your life, we are going to focus today on a practice or a mental structure that is probably holding you back. Even though there are some people who think that nootropics and other kinds of enhancers are going to make a big difference, balance is really what you need.
What do we mean by that? Well, the fact is you need to balance cognitive enhancement with the right practices that are going to give you advantages long-term. Most people only try to do the short-term things that make smaller differences.
You need to be focused on a few specific things we’ll outline in the following article:
- Small things matter – doing all the small things well and with care will make a big difference for your intelligence. If you are skipping getting a good night sleep and eating properly, you are not going to have a very good experience with your cognitive enhancement. In fact, most people who do this end up with more problems than solutions because they are covering up the bigger problem. Don’t take shortcuts. If you are going to use the nootropic and memory enhancer piracetam, make sure you don’t skip the small things too. Piracetam is one of those drugs that can make a big difference if you do all the other things right. The piracetam benefits are great, but only if you have the right attention to detail.
- You love good feelings – the thing that most people do is seek pleasure versus doing the hard thing. When looking for foods to eat, many people look for the foods that taste the best. This is a good way to have good feelings, but not have the best mind that you can. One thing that you can do is just go on a specific diet that you will stick to. This might be something like the Whole 30 or Paleo diet. Both of these are high in protein, healthy fats, and vegetables. If you are eating a bunch of gluten and sugar it will be impossible for you to eat this way.
If you keep this in mind and visit the following website: http://www.nootropedia.com/ you will be able to learn a lot more about the nootropics that you can use. More importantly, you’ll get some realistic expectations for the drugs instead of doing things from the place of a magic pill or shortcut.